Keeping our skin glowing, healthy and youthful is a top priority for many of us, especially as we begin to age. But, there are certain things you may be doing that are wreaking havoc on your skin without you even realizing it! In this article, we will go over the top nine things you should never, under any circumstance do to your skin.
Here are the top nine skin sins:
1. Never ignore a new or changing mole
Most moles are harmless, but it's important to monitor them for changes that could indicate skin cancer. That’s why if you ever find a new mole or you notice that a mole has changed in size or color, call your dermatologist immediately. If you have a mole or skin tag that has been checked by a doctor and is not cancer, you can safely remove it at home.
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Almost everyone is reported to develop skin tags at some point in their lives. Hence, skin tag removal is not an uncommon phrase. What are skin tags exactly? Skin tags are actually loose collagen fibers and blood vessels that protrude out of the skin. Though harmless, they are not exactly pleasant to look at. The exact causes of skin tags are unknown. Some people get them for no apparent reason. But, some conditions are known to cause skin tags including pregnancy, insulin resistance and HPV.
2. Never pop your pimples
Trust us, we know it’s tempting. But, whenever you create a disruption in the skin, for example, trying to pop a pimple, it increases the chance of infection, inflammation, and even scarring.
3. Never squeeze deep cysts
Popping cysts comes with even worse side effects for your skin than popping regular pimples. When you try to squeeze a deep cyst, the pressure can actually rupture the cyst inside, creating a severe inflammatory reaction and possible infection that will likely require drainage and taking oral antibiotic. Tea tree is an essential oil that is quickly becoming popular among consumers trying to achieve a healthy looking complexion. It’s also a great solution to treat cystic acne due to its anti-inflammatory properties. Tea tree oil is said to be as effective as benzoyl peroxide which is used in most acne medications. Tea tree oil is a natural, more cost-effective solution that treats cystic acne in a gentle manner, perfect for sensitive skin. Its anti-inflammatory properties help reduce the redness and irritation associated with cystic acne. RosyRadiant Tea Tree Oil is formulated with Melaleuca Alternifolia. It possesses antibacterial, anti-inflammatory, antiviral, and antifungal properties. It can treat acne, dry skin, contact dermatitis, and many more skin conditions.
4. Don’t skip the sunscreen
Even if you don’t spend a lot of time outdoors or you think you can skip the SPF because it’s cloudy, you are still exposed to a lot more harmful UV rays that can damage the skin and cause skin cancer than you may think. This is why it’s so important that you don’t leave the house without sunscreen, no matter what the weather is like outside. Make sure you’re using a sunscreen with at least 30 SPF.
5. Not washing your makeup off every day
The long term effects of makeup can cause damage to your skin when you leave it on all night. Most makeup is made of oily substances, when it stays on for the next day, it clogs your pores and leads to the appearance of more acne and blackhead breakouts and oily skin.
6. Using too many skincare products
Unfortunately, when it comes to skin care, there is such thing as too much of a good thing. For example, over-exfoliating your skin with multiple acids and/or mechanical beads can result in redness, irritation, dryness, and worsened breakouts. Your skin is your body’s barrier from the outside world. When you strip down the natural components of this barrier, which we can do using too much soap and/or aggressively scrubbing, you increase the risk of infections and skin disease and flares in general. A regimen with fewer products of greater quality is a better solution for both your skin and your wallet.
Nicotine reduces blood flow to your skin, which means it doesn’t get enough oxygen and nutrients. Plus, the chemicals in tobacco damage the collagen and elastin proteins that give your skin structure. The more you smoke, the more likely your skill will become dull, wrinkled and less likely to heal. What’s more, years of puckering your lips to hold a cigarette or squinting your eyes to keep out smoke may deepen lines and lead to more wrinkles around your mouth and eyes.
8. Never use a “miracle product” with secret ingredients
You need to know what you’re putting on your face. Period. Instead of searching for a “miracle product (there is no such thing), speak with your dermatologist about your specific concerns and they can recommend products or treatments specifically tailored to your needs and skin issues.
9. Never use expired skincare products
There’s a reason for those expiration dates on your skin care products. When you use expired products, even if they seem okay to you, there’s a chance that the active ingredients have begun to degrade. The ingredient may no longer be active at all and could lead to irritation. To avoid this, when you first buy a product, look at the date to make sure it hasn’t been sitting on the shelf too long already. Then keep that date in mind and get in the habits of checking your product’s expiration dates regularly.
Now that you have our list of top skin sins, try to abide by it and follow the guidelines in order to have your happiest, healthiest, glowiest skin.