Hair loss in women: getting to the root of it and overcoming it
Hair loss, which is medically referred to as androgenetic alopecia, occurs in approximately 1/3 of all women at some point during their lifetime. While androgenetic alopecia occurs in both men and women, the hair loss appears in different patterns. In men, the hair loss appears when the receding hairline appears in the shape of a capital “M” at the top of the head. For women, the hair loss begins at the part line. When women suffer hair loss, it impacts their self-esteem and severely impacts their daily life. It is not uncommon for women suffering with androgenetic alopecia to experience depression, social withdrawal, and stress as side effects.
There are several causes of hair loss, such as hormonal imbalance or shifting, underlying medical conditions, certain autoimmune illnesses, and stress from traumatic incidents. When women go through pregnancy, childbirth, menopause, or halt birth control usage, their bodies experience extreme hormonal shifting that can lead to temporary hair loss. Thyroid disease may cause hair loss as the disease prevents the thyroid from producing the normal amount of hormones in the body. Alopecia areata, an autoimmune skin disease, causes hair loss all throughout the body by attacking hair follicles. Further, medications that are used to treat cancer, depression, heart complications, high blood pressure, and arthritis have also been linked to hair loss.
Particularly traumatizing life events can put the body into a state of mental and emotional shock. These events can range from the death of a loved one, to being involved in a car accident, to being attacked or assaulted, or going through a severe illness. These events may trigger hair loss.
Symptoms of hair loss include burning or stinging sensation in the scalp, extreme itching or tenderness in the hair thinning areas, or scaly bald patches in the head. Hair loss in women is taxing, stressful, and painful.
Fortunately, there are many treatment options available for women to treat hair loss and support hair growth.
1. If the hair loss is due to iron deficiency, take iron supplements
A medical diagnosis of iron deficiency hair loss can be treated with medically approved iron supplements to help improve iron levels.
2. Start living a healthy lifestyle
A healthy lifestyle that includes a balanced diet, regular exercise, and reduced stress will significantly impact hormone levels in a positive way. The balanced diet should consist of proteins, fruits, vegetables, iron, vitamins, and large amounts of water consumption. Engaging in cardio exercises for at least 30 minutes for a minimum of
three times a week can increase blood flow and circulation, as well as nourish hair follicles. Exercise is also an excellent coping mechanism that reduces stress, which is managed by the body’s adrenal gland. When the body’s adrenal glands become fatigued, the body can go through severe imbalance that can lead to hair loss.
3. Medications including Minoxidil
Minoxidil is a FDA approved drug that should be applied by spraying or dropping it in areas where the hair is thinning. Minoxidil requires consistent use of at least 6-12 months before seeing noticeable results. Further, Minoxidil use must be continually applied so that the results are not reversed.
4. Use products that promote hair growth on your scalp and hair
Hair growth products do not have to be limited to chemicals. Grace Allure has a non-invasive hair regrowth comb that utilizes lasers to kill any bacteria in the hair and stimulates the scalp. The hair regrowth comb also rejuvenates skin and hair cells, and speed up blood circulation.
5. Tea tree oil
Research and studies have shown that tea tree oil yields many hair benefits. Tea tree oil focuses on getting rid of dead hair and supporting scalp health. Tea tree oil should be diluted with almond oil and massaged on the scalp daily for three minutes.
6. Use natural products that are free from chemicals
Unbeknownst to consumers of hair care products with chemicals, the chemicals in many shampoos, conditions, and hair oils may actually dry out and damage hair. Natural and organic products contain the raw vitamins and minerals to promote healthy growth. Grace Allure has excellent oil that reduces frizz and split ends, repairs damaged hair, and provides hair follicles with essential nutrients that strengthen hair roots. Grace Allure’s All Natural Hair Growth Oil for Stronger, Thicker, and Silkier Hair contains 9 natural oils, including pure jojoba oil, avocado oil, virgin argan oil, apricot kernel oil, and Vitamin E oil.
The difficult period of hair loss and hair restoration is extremely challenging because desirable results are wanted instantly. Women who experience hair loss stress over trying to pinpoint the exact cause of the hair loss, and research multiple ideas as to how to quickly restore their hair. Common questions women may ask during this time are addressed in the following FAQ.
Does coconut oil regrow hair?
Coconut oil contains antioxidants that support healthy hair growth and hair strength. The lauric acid in coconut oil binds hair proteins and prevents hair breakage. Coconut oil is also an excellent healthy scalp moisturizer. Coconut oil is an excellent treatment option to promote hair regrowth.
Can deficiency of iron cause hair loss?
Yes, iron deficiency can cause hair loss. When the body is iron deficient, it cannot produce hemoglobin in the blood. Since hemoglobin is responsible for carrying oxygen to promote cell growth, having dangerously low or no hemoglobin levels can lead to hair loss.
Can immune system problems cause hair loss?
A body with a low immune system is subject to autoimmune diseases. When a body has a low immune system, it is not strong enough to fight off sicknesses or bacteria. Alopecia areata is a particular autoimmune disease in which the cells in the immune system attack hair follicles that are responsible for hair growth. It is important to notice signs of a declining immune system and boost it so that the body can fight off diseases.
Hair loss in women can discourage women to the point of feeling hopeless. However, there is light at the end of the journey to restore healthy hair.