i am 4'11, waist size is 25 inches. i suggest ordering a smaller size. i love this trainer, its my most comfortable waist trainer so far. i use a lot of velcro trainers that poke out if i'd wear tight clothing. with this trainer, it's completely hidden underneath clothing! i like the way it looks compared to my other trainers as well.edit: i bought another waist trainer in a smaller size, fits perfect!
Very chic and well-fitted.
Bought this to have hourglass shape for wedding, and It’s perfect! The quality is great for the price, i wasn’t expecting it to actually work as well as it has. The photo in leggings is my before, the other 3 photos obvi wearing it (front, side,posed). Honestly the photo’s speak for themselves, i’ve been wearing it for 3 days and already FEEL skinny.
It seems a bit difficult to clean, I recommend hand wash only. If you are expecting weight loss results with this, wear is while you are having a meal, you feel full faster. Of course Exercise is important to. Also realize this may distort your image of your true self, be patient in your body journey and always love yourself !
I love this waist trainer! I started with an XL and am now wearing a Medium. I wore it every day and to bed and after a few weeks. This motivated me to begin my exercising journey. It’s been a few weeks, and the waist trainer helps me eat less, and keep my back straight when doing squats and various exercises.
I have been wearing it over my leggings and hence the stickiness of the material has not bothered me, however, I can see, it might get uncomfortable if one wears it directly over the skin.It remains to be seen how the shape will hold up after extended use over a period of 3-4 months. For fit - I am 5’4”, 150lbs with a 31” waist and I am wearing a Medium.